Scary Snack Mixes

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Prep Time: 10 Min

Total Time: 15 Min

Servings: 12 servings



  1. Mix 4 cups Post Cereal, 1 cup dried fruit and 1/2 cup of each of the special extras.
  2. Portion each 1/2-cup serving into resealable snack bag, if desired.

Tips and Suggestions

Storage Know-How: Store in cool dry place up to 1 week.

With Post Original Shredded Wheat, cranberries, almonds, chocolate: 150 calories, 4g total fat, 1g saturated fat, 0mg cholesterol, 0mg sodium, 28g carbohydrate, 3g dietary fiber, 15g sugars, 3g protein, 0%DV vitamin A, 0%DV vitamin C, 2%DV calcium, 4%DV iron.

With Waffle Crisp: 120 calories, 3g total fat, 1.5g saturated fat, 0mg cholesterol, 75mg sodium, 22g carbohydrate, 1g dietary fiber, 14g sugars, 1g protein, 15%DV vitamin A, 0%DV vitamin C, 0%DV calcium, 6%DV iron.


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