Grape-Nuts Post-Workout Tropical Refresher

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Prep Time: 10 Min

Total Time: 10 Min

Servings: Two 4oz. servings


  • 1 container (6 ounces) low-fat plain Greek yogurt
  • ¼ cup coconut water
  • 2 Tablespoons Grape Nuts Cereal
  • 3/4 cup frozen mango chunks
  • 4 fresh mint leaves
  • Garnish:  fresh mint leaves


  1. Place all items in a blender and process until smooth.
  2. Garnish with fresh mint leaves, if desired.


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