Crispy Chicken with Rosemary

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Prep Time: 15 Min

Total Time: 20 Min

Servings: 6 servings


  • 1 cup coarsely crushed Honey Bunches of Oats Cereal
  • 1 Tbsp. flour
  • 1 tsp. dried rosemary leaves
  • 1 egg white
  • 6 pieces bone-in chicken, such as breasts, thighs and legs, skinned


  1. Preheat oven to 400°F. Combine cereal, flour and rosemary in shallow dish or pie plate. Beat egg white with 1 Tbsp. water in separate shallow dish. Dip meaty side of each chicken piece into egg white mixture, then into cereal mixture.
  2. Place chicken, coating side up, on baking sheet; spray lightly with cooking spray.
  3. Bake 40 min. or until chicken is golden brown and cooked through.

Tips and Suggestions

AHA!: This juicy chicken bakes unwatched creating time for making a side dish and setting the table. Honey Bunches of Oats coated with cooking spray adds a delightful crunch to the coating.

AHA!: This golden brown chicken looks and tastes like deep fried chicken without the mess of hot oil.

Serving Suggestion: Serve with a fresh mixed green salad tossed with and your favorite dressing.

Nutrition Bonus: Watching your dietary fat? Serve this baked version of a family favorite.


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