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Banana Heart Muffins

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Prep Time: 15 Min

Total Time: 35 Min

Makes: 12 servings


  • 1 cup flour
  • 1/3 cup firmly packed brown sugar
  • 2 tsp. baking powder
  • 1/2 tsp. ground cinnamon
  • 1/2 tsp. salt
  • 2-1/2 cups Great Grains Banana Crunch cereal
  • 1 cup milk
  • 1 egg
  • 1/3 cup oil


  1. Preheat oven to 400°F. Mix flour, sugar, baking powder, cinnamon and salt in large bowl; set aside. Mix cereal and milk in another bowl; let stand 3 minutes. Stir in egg and oil; mix well. Add to flour mixture; stir just until moistened. (Batter will be lumpy.)
  2. Spoon batter into paper-lined medium muffin pan, filling each cup 2/3 full. Roll 12 (4-inch square) pieces of foil into balls. Tuck 1 between paper liner and side of each muffin cup to resemble heart shape.
  3. Bake 20 minutes or until golden brown. Serve warm. Makes 12 servings, 1 muffin each.

Tips and Suggestions

Substitute: Prepare as directed, using Post Great Grains Cranberry Almond Crunch Cereal or your favorite Post Selects Great Grains Cereal.

Nutritional Information based on Cranberry Almond Crunch cereal.


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