Great Grains Less-Processed Nutrition

Why less-processed? Quite simply because it’s good for you!

We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious fruit, nuts and/or seeds and balance them with our grains for a great taste that’s irresistible.

The result? A crispy, delicious, less-processed whole grain cereal that’s high in natural fiber.

Post has taken the extra step to independently verify Great Grains Protein Blend cereals are non-GMO. Look for boxes displaying the official Non-GMO Project seal.

Learn more about your favorite Great Grains flavors below.

Nutrition Facts

Serving Size 1/2 cup (55 g)

Amount Per Serving
Calories 240
Calories from Fat 70
% Daily Value**
Total Fat 7 g * 11%
Saturated Fat 1 g 5%
Trans Fat 0 g
Polyunsaturated Fat 2.5 g
Monounsaturated Fat 3.5 g
Cholesterol 0 mg 0%
Sodium 70 mg 3%
Potassium 140 mg 4%
Total Carbohydrate 39 g 13%
Dietary Fiber 4 g 16%
Sugars 12 g
Protein 6 g

Calcium 2%
Iron 8%
Folic Acid 0%
  Calories 2,000 2,500
Total fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 300mg 300mg
Sodium Less than 2,400mg 2,400mg
Potassium 3,500mg 3,500mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Protein 50g 65g