Great Grains Less-Processed Nutrition
Why less-processed? Quite simply because it’s good for you!
We gently crack the whole wheat berry and add a mix of grains to our flakes, while some of the competition add artificial sweeteners, flavors or isolated fibers to their flakes. We then add in nutritious fruit, nuts and/or seeds and balance them with our grains for a great taste that’s irresistible.
The result? A crispy, delicious, less-processed whole grain cereal that’s high in natural fiber.
Post has taken the extra step to independently verify Great Grains Protein Blend cereals are non-GMO. Look for boxes displaying the official Non-GMO Project seal.
Learn more about your favorite Great Grains flavors below.
Serving Size 1 cup
|Amount Per Serving||Cereal||Cereal with 1/2 cup Fat Free Milk|
|Calories from Fat||25||25|
|% Daily Value**|
|Total Fat 3g*||5%||5%|
|Saturated Fat 0g||0%||0%|
|Trans Fat 0g|
|Polyunsaturated Fat 1g|
|Monounsaturated Fat 1.5g|
|Total Carbohydrate 42g||14%||16%|
|Dietary Fiber 7g||28%||28%|
|Soluble Fiber 2g|
|Insoluble Fiber 5g|
|Other Carbohydrate 26g|
* Amount in Cereal. One half cup fat free milk contributes an additional 40 calories, 65mg sodium, 200mg potassium, 6g total carbohydrate (6g sugars) and 4g protein.
** Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
|Total fat||Less than||65g||80g|
|Saturated Fat||Less than||20g||25g|